Snap a meal. Know what’s on your plate.

Four ways to log a meal

• Take a photo of your plate for instant analysis.
• Choose a photo from your gallery.
• Describe it in your own words, like “2 egg hoppers and milk tea”.
• Scan a barcode on packaged food. Products are looked up in Open Food Facts, per serving where available, otherwise per 100 g.

You can also ask your Wellness Pal to log a meal for you.

What you get for every meal

An estimate of calories, protein, carbs, fat and fiber (plus sugar and sodium), the foods it detected and the portion size, a Food Quality Score from 0 to 100, and two to four short insights about the meal.

A food diary organized by meal

Meals are grouped into Breakfast, Lunch, Dinner and Snacks, so you can see your day at a glance. Edit or delete an entry any time, or send a meal from the Meal Planner straight to your diary.

Daily goals and coach insights

Set daily goals for calories, protein, carbs and fat (they start at 2,000 kcal, 90 g, 250 g and 65 g). Coach insights point out what to adjust, like “You are below your protein goal today”, with simple food ideas.

Connected to the rest of your day

Logged meals count toward your Calorie Budget automatically, and the Nutrition Coach widget can flip to show today’s calories and macros on your home screen.

What’s free and what’s Premium

AI food analysis (photo, description and barcode) is part of Premium, which starts with a 7-day free trial. Your goals, food diary and coach insights are free.

Calories and nutrients are AI estimates and may be inaccurate. Use them as guidance, not fact; this isn’t medical or dietary advice. For health concerns, talk to a qualified professional.